The Most Beautiful Diet: And Mom Would Approve!

Fruit and Vegetables in bowlWhen we were growing up our moms told us to eat our fruits and vegetables. We would have to sit at the table, with no chance of leaving to play, until our plate was devoid of these strange foodstuffs. Oh what worse torture could a mother bestow upon us than this! But now that we’re older and wiser (hopefully!), we understand that mom loved us and her intentions were pure. She was just looking out for our health. READ MORE